Join the Emotional Intelligence Community
DO YOU WANT TO BOOST YOUR EMOTIONAL INTELLIGENCE?
DO YOU WANT THE MINIMUM EFFECTIVE DOSE OF PERSONAL GROWTH?
YOU ARE NOT ALONE...
Have you ever longed to grow your emotional intelligence but felt misunderstood?
Have you ever felt unworthy and unloved, even by those you trust?
Emotional intelligence is a rare, vital skill.
Our mind shapes our entire experience of the world, yet few of us truly care for it.
Even when we try to nurture it, old patterns often hold us back.
True transformation requires both expert guidance and community support.
This membership program is designed to offer you exactly that.
Receive expert emotional intelligence guidance from Dr. Sankalp Garud.
Become part of a community of like-minded individuals dedicated to growth and living a life of meaning.
TOPICS COVERED
Building Self Compassion
Most of us are in a toxic relationship with ourselves. We beat ourselves up day-in and day-out, and that is normalised in our culture. Say no to this unhealthy dynamic, and build lasting self-compassion in this community,
Setting Boundaries
Many of us struggle to say no, often sacrificing our well-being to please others.
Reclaim your space and assert your needs with healthy boundaries that protect your energy. STOP BEING SO NICE!
Growing friendships and relationships
In our fast-paced world, loneliness is high, and authentic connection can feel out of reach.
Learn the social skills to build new friendship, professional networks, and intimate relationships. The membership itself gives you access to a global community of emotionally intelligent people.
Cultivate Unshakeable Confidence
Often, our inner critic holds us back from your true potential. Step beyond self-doubt and embrace your inherent strength.
Transform challenges into stepping stones and build a resilient foundation of confidence.
Developing Focus
Distractions and scattered thoughts often leave us feeling overwhelmed.
Cultivate mental clarity and channel your energy toward what truly matters.
Brain, Gut Health & Nutrition
Your mind deserves the best fuel for optimal performance.
Discover how nourishing your brain with the right nutrition can boost clarity, energy, and overall well-being.
We will also learn some neuroscience and psychology along the way.
The Emotional Intelligence Community Is Designed to be the Most Important Subscription Of Your Life
I don't make such claims lightly...
A few months ago, I had just finished my PhD.
I was left with No job, No income, Drowned in uncertainty.
I was living on inexpensive supermarket meals and trying to keep my spirits up.
Living off my parents support.
And I felt the emotional weight of scarcity.
I couldn’t understand why this was happening to me.
I had taken coaching from the best — sometimes paying more than $10,000 a year.
I had been so happy during my PhD.
I thought I was immune to these negative states of mind.
But there I was. Not just financially uncertain — emotionally drained.
And that’s the part that hit hardest.
Because even with all my training, I didn’t have a system to hold me.
To keep me steady. Even when I knew I would be okay.
Luckily, while I was feeling emotionally drained, I was mindful of my feelings.
And I knew I had to create something that protects me from going into negative states of mind.
That’s why I created this.
The Emotional Intelligence Community is a monthly subscription that quietly has your back.
It’s not another course. Not another overwhelming program.
It’s the minimum effective dose for emotional health.
One call. Gentle support. A place to keep coming back to.
Plus a lot of bonus material for those who wish to go deeper.
It’s low effort. Low cost. And designed that way on purpose.
Because sometimes what you need isn’t more.
It’s just enough.
This isn’t just another subscription.
It’s the one that helps you stay grounded — no matter what’s happening outside.
It is the one thing that has got your back.
WHAT'S INCLUDED?
- MONTHLY COACHING CALLS
Get exclusive access to a monthly group coaching call led by Dr Sankalp Garud. Each month you will learn a new cutting-edge lesson on emotional intelligence.
- BONUS COURSE: EMOTIONAL INTELLIGENCE KICKSTARTER
Get immediate access to a bonus mini-course that is desigend to instantly boost your emotional intelligence.
- COMMUNITY ACCESS
Get access to a private discussion group so you can connect with like-minded people across the world.
- BONUS COURSE: MINDFULNESS MEDITATION
Get Dr Sankalp's popular and cutting-edige meditation course to build calm, focus, and deeply understand your mind.
Choose between two payment plans!
If you live in the UK or India, here are some quick currency conversions. Approximately:
Monthly plan: £28/ ₹3150
Annual plan: £280/₹31,500
(Amounts may vary. Estimates based on April 2025 exchange rates)
I define emotional intelilgence as the skillset of going from unhealthy states of mind to healthy states of mind.
Every problem that we have happens in the mind. Happiness and fulfillment happen in the mind. Learning emotional intelligence will therefore improve every area of your life. You might feel worthy and loved, improve your social connections or dating life, or build focus on eliminate distractions and improve productivity.
At the core of this membership are monthly coaching calls with Dr Sankalp Garud. He will guide you through an area of emotional intelligence each month. You also get access to a private discussion group where you can ask questions, get support, and meet like-minded people from across the globe. A couple of bonus courses on emotional intelligence are also included.
Yes, there will be time for QnA at the end of every call. Sankalp will personally answer your questions.
The calls will be held on a Sunday at 5 pm UK time (1 pm EST, 9am PST, 9.30pm IST). The times are designed to suit a global audience. If you cannot attend, recordings will be available. If many people find an alternate time convenient, I am happy to consider other options.
Yes, every member will get access to all past call recordings.
I aim to deliver the highest standards of emotional intelligence coaching. That said, you have a full 30 day period to try out the community. If at the end of the 30 days you find it was not worth it, just let me know and I will refund you the entire amount. No questions asked.
Your friendly guide
Dr Sankalp Garud
For over 10 years, I have made it my life's mission to understand the human mind. Formally, I have completed my PhD in psychology and neuroscience from the University of Oxford. I have also studied meditation and mindfulness for over a decade, including time in silent retreats in India and China. I have had the fortune of working with the best coaches, psychologists, and neuroscientists in the world, and I want to share all that I know about the mind with you. I truly believe emotional intelligence is the most important skill of our times, and I hope you will join me in this journey.
DISCLAIMER: My work on emotional intelligence is separate from my academic work at Oxford. It is however, part of my desire to understand the workings of our minds. Note though, for clarity, that the University is not related to any of what I do on the internet, and the views expressed are my own. - Sankalp